… Read the restWhen my clients come to see me, a large part of the understanding and explanation of why they may suffer from stress, anxiety, depression or simply struggling to cope that I explain is that they need to empty they metaphorical
Daily Archives: September 8, 2015
‘Sleeping on it’ really is the smartest way to solve a problem
Are you a perfectionist? – Then you better read this
This article is interesting in that in my day to day work with clients, many of them do indeed consider themselves perfectionists. This leaves them very little scope of tolerance of themselves if they don’t quite meet their extremely high … Read the rest