Category Archives: Hypnotherapy

Hypnotherapy Is The Best Thing That Has Happened To my Body Image

Below is a great article on a writers experience with hypnotherapy and what she got from it. Within Solution-focused Hypnotherapy that I use within my practice, the sessions are similar albeit with a lighter and more fun approach (remember, the
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The Perfect Nap Time According to Science

This great infographic shows how you can maximise your snoozes to get the very best from your day. I teach my clients in every session the importance of great sleep and taking time out and enjoying some REM sleep (the

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15 Things Therapists Actually Want You To Know

"Visualize yourself not falling off the wall."

This is a great article for all of you still um’ing and ah’ing on whether therapy is for you. Therapy should be thought of in exactly the same way as fitness. We all need to ensure that our mental fitness

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A hypnotic meeting with Former WBC World Boxing Champion, Glenn Catley

Mark Jones Hypnotherapy and Glenn CatleyAfter many 100’s of hours of hard work, late nights and a voyage of self discovery I am weeks away from becoming a fully qualified Clinical Hypnotherapist (the gold standard of hypnotherapy) I met an inspiring, hypnotic and genuine man … Read the rest


Relaxation for great sleep by Mark Jones is now available on YouTube

It is with great pleasure that I have uploaded my “Relaxation for Great Sleep” CD onto YouTube for you to enjoy and benefit from.

It’s essential that we have good sleep patterns and if you are one of my clients, … Read the rest


Why hypnotherapy is the best investment you can make.

Positive thinking man over abstract background.Admit it, we all can if we are honest with ourselves, that those ‘shiny’ things we set our hearts on will make life better, happier, people will respect us, luck will now come knocking, our confidence will build etc etc.

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Eating healthy, keeping fit? Brilliant, now what about your brain?

Happy old couple smilingWhen my clients start to get their life back under their control, become happier, lose fears and enjoy their future, indeed when they are already doing great and want to achieve even more in their lives, there are two key

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How to Overcome the Fear of Therapy

Rustic wooden sign in an autumn park with the words Afraid- Brave offering a choice of action and attitude with arrows pointing in opposite directions in a conceptual image.

One of the most common questions that I have from people when they find out what I do is “So who are the types of people you work with?”, to which my reply is “Everybody: you, me, and everyone that

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New Hypnotherapy Consulting Room in Central Trowbridge

Union Street-TrowbridgeMark Jones Hypnotherapy is excited to announce to have a a new and permanent Hypnotherapy consulting room in central Trowbridge.

With the increasing number of clients that I have within the Trowbridge, Wiltshire area, I now have my own room … Read the rest


Hypnotherapy for IBS

This positive article on using Hypnotherapy to reduce the symptoms of this deliberating illness. Interestingly, with solution-focused Hypnotherapy that we practice, we are seeing a greater response by using very effecting psychotherapy techniques prior to the trance work….

woman-ibs-stomachHypnosis has … Read the rest