Category Archives: Love & Relationships

8 Reasons You Need To Dump Your Man Today

This short little article pretty much summarises the things to look out for in a relationship that is in it’s death-throes but you don’t want to admit it. Although this is written from a female perspective, it also applies the

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Hypnotherapy Helped Me End a Toxic Relationship

Toxic relationships can be helped with Hypnotherapy

This article from Cosmopolitan describes how Hypnotherapy can create change, and for the writer it was to escape a bad relationship. Change can also mean applying for that new job, building bridges with family or friends, breaking that cycle of

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How It Feels When the Person You Love Has Depression

Living with someone with depression

This rather refreshing account is written by someone who was in a relationship who was suffering with depression. Many articles are written about the sufferer, yet in my therapy room I work with many people who are simply trying to

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“Genuine love for successful relationships” by Kahlil Gibran

This wonderful poem sums up how a relationship in perfect balance works. Read this and read it again, then pass it to your partner.
Comment by Mark Jones

Happy senior couple portrait over blue background.

But let there be space in your togetherness
And let the winds Read the rest


A beautiful metaphor for life & how Solution-focused Hypnotherapy works

An Autobiography in Five Chapters

Chapter 1

I walk down the street.
There is a deep hole in the pavement.
I fall in.
I am lost…I am helpless.
It isn’t my fault.
It takes forever to find out how to … Read the rest


Loneliness/ Poor Social Interaction? – Don’t suffer in silence, take action now!

With the weather as it currently is, all cold and rainy, we all have a tendency to hide away, cover our faces with our scarves and generally keep ourselves to ourselves.

I did an experiment this morning on my 40 … Read the rest


Coping with a Narcissist – A Friends Story

Within my therapy room, and indeed in my own life and the life of people I am proud to have shared with, I understand the damage that people who are narcissistic (ego-centric and one end and sociopaths & psychopaths at

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New UK domestic abuse law comes into force

This is an issue very close to my heart, having witnessed  the devastating effects of domestic abuse, both physically and domestically.

In a well-needed update to protection of individuals within relationships, UK law has now added the ability to charge

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Science says lasting relationships come down to 2 basic traits

Mature couple looking at each otherIn this rather enlightening (albeit rather long) article you’ll read why certain couples enjoy a health relationship that lasts and why other couples fail. I think the research is a great re-enforcement of what we encourage within the therapy room.

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Why stressed men make poor supporting partners

Stressed CoupleWithin my hypnotherapy practice I see a regular and not insignificant number of women who in times of hardship (money, family, relationship stress etc) cannot understand why their equally stressed husband/ partner isn’t supportive, and can sometimes be quite nasty.

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