… Read the restWithin my practice I am seeing more and more Millennials who come wanting to address mental challenges, confidence issues etc. One of the consistent threads that I hear amongst many of them is the regular use of cannabis. The reasons
Tag Archives: hippocampus
Smoking cannabis just once as a teenager is enough to alter brain structure
New Research May Offer Hope For Post-Traumatic Stress Treatment
… Read the restPTSD or post-traumatic stress disorder is becoming more understood and has been associated with military personnel since the phrase ‘shell shocked’ came about in the First World War. This deliberating condition can be caused just as much from day to
Guys, Bad News: Negative People Are Doing This to Your Brain
… Read the restWe all know a friend or colleague that drags us down. However a recent study shows how damaging that friend can be. Many of my clients adjust their social circle when they start to improve their lives, spending more time
What Fear Does to Your Brain – And How to Stop It
… Read the restFor those of you that have already worked with me, the following article will make perfect sense: a key part of the psychotherapy that I practice is getting clients to understand what is causing them to feel anxious, depressed, unconfident,