… Read the restHa, Xmas is almost here and with it brings all of the joy, and indeed the stress with it!
Enjoy these handy tips to survive the next couple of weeks so that the New Year starts as you planned it
Tag Archives: stress
15 Great tips to survive the holidays
Why stressed men make poor supporting partners
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Within my hypnotherapy practice I see a regular and not insignificant number of women who in times of hardship (money, family, relationship stress etc) cannot understand why their equally stressed husband/ partner isn’t supportive, and can sometimes be quite nasty.
Why the past can trap you in a cycle of stress, anxiety and depression
… Read the restAn essential part of the solution-focused hypnotherapy that I practice every day is explaining how anxiety, depression and anger is created, and how we can break this cycle and ultimately get you back to being the authentic, real you. My