… Read the restThis is music to my ears. Coffee, my only vice is truly life’s wonder drink! Ok, like everything in life, it’s good in moderation and too much can be detrimental and actually increase anxiety. However, I’m a 5-6 cups a
Daily Archives: November 25, 2016
Science Says Drinking Coffee Can Actually Help Alleviate Your Anxiety
7 Crucial Lessons People Learn Too Late in Life
… Read the restThis short and sweet article gives us 7 great lessons that we can all learn from. Within the realms of my solution-focused therapeutic approach, lessons 2 & 6 particularly resonate. For those of you that have worked with me, I’ll