Category Archives: Drugs & Alcohol

Pub smoking ban: 10 charts that show the impact

As a hypnotherapist that regular helps smokers give up the habit, this interesting article provides us with a review of the last 10 years since the smoking ban. Very fascinating it is.

For those of you still smoking don’t despair

Read the rest

Alcohol Linked To Seven Types Of Cancer – Study

This is a rather sobering study on drinking, even amounts that we currently consider reasonable. Read the article and consider how much you’ll be drinking this Xmas. It certainly has me thinking!

Comment by Mark Jones Hypnotherapy

Many of us are drinking far more than new studies now recommend.

Many of us

Read the rest

Science Says Drinking Coffee Can Actually Help Alleviate Your Anxiety

This is music to my ears. Coffee, my only vice is truly life’s wonder drink! Ok, like everything in life, it’s good in moderation and too much can be detrimental and actually increase anxiety. However, I’m a 5-6 cups a

Read the rest

Do e-cigarettes make it harder to stop smoking?

E-cigarettes are a controversial subject - is it really giving up?

E-cigarettes are a controversial subject – is it really giving up?

This is an interesting article that looks at the positive and negative aspects of replacing smoking with e-cigarettes. Whilst the scientific research is still being carried out on the

Read the rest

Frequent use of high potency pot may lead to brain damage

In a recent article below, a new study has discovered in addition to the increased risk of psychosis of long term cannabis use, the higher potency “skunk” variations have now been linked to brain damage.

As a therapist I work

Read the rest