Daily Archives: February 25, 2016

A beautiful metaphor for life & how Solution-focused Hypnotherapy works

A beautiful metaphor for how solution-focused hypnotherapy works

A beautiful metaphor for how solution-focused hypnotherapy works

An Autobiography in Five Chapters

Chapter 1

I walk down the street.
There is a deep hole in the pavement.
I fall in.
I am lost…I am helpless.
It isn’t my fault.… Read the rest


Do e-cigarettes make it harder to stop smoking?

E-cigarettes are a controversial subject - is it really giving up?

E-cigarettes are a controversial subject – is it really giving up?

This is an interesting article that looks at the positive and negative aspects of replacing smoking with e-cigarettes. Whilst the scientific research is still being carried out on the

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Being unfit at 40 ‘accelerates brain ageing’

Couple On Cycle Ride In Winter Countryside

Enjoying positive activity benefits you in so many ways, especially as we all get older

Within the therapy room,  my clients learn very quickly the three key areas of having a happy and content life: positive thinking, positive interaction and

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