This positive article on using Hypnotherapy to reduce the symptoms of this deliberating illness. Interestingly, with solution-focused Hypnotherapy that we practice, we are seeing a greater response by using very effecting psychotherapy techniques prior to the trance work….
Hypnosis has … Read the rest
Q: How do companies get more from their sales staff & managers?
A: Invest in a Solution-Focused Hypnotherapist and get them to unlock their potential.
Having worked within the Sales industry for many, many years I have seen my fair … Read the rest
We often take for granted feeling physically well and fit, so when we experience pain for prolonged periods of time, it can have reverberating effects on our lives in terms of our work and relationships.
With chronic pain,
This is an interesting article from The British Psychological Society on the latest focus on well-being, Mindfulness.
Right now, mindfulness is a hot topic in psychology and beyond. In 2012, 40 new papers on mindfulness were published every month… Read the rest
If you haven’t traded in your morning latte for a grande green tea,
you’re missing the boat to good health. It’s no secret that green tea
bolsters the body in many ways. But did you also know the same components… Read the rest
We have all had that period in our lives where we feel, regardless of what happens, we simply have nothing positive going for us. It’s easy to criticize yourself in just about anything–from your competence in the workplace to how … Read the rest
A happy couple is not a ‘perfect couple’ that comes together, but an imperfect couple that learns to enjoy each other’s differences, and works together every day to create something special. In other words, a great relationship isn’t luck and … Read the rest
This is a great article on the problems of over thinking things and the problems that can cause. In my studies in Hypnotherapy, we now understand that when we think things over in our minds eye, great solutions can be … Read the rest
This podcast is a wonderful exercise in looking at all aspects of your life and provides a visually clear method of identifying areas that you perhaps need to focus on. I would recommend that you do this every 6 months … Read the rest
This podcast gets you to examine all of the great things that make you YOU. By recognising them and remembering them you will gain confidence and appreciation of yourself. It also removes self-loathing and guilt that could be affecting your … Read the rest