Tag Archives: Loneliness

Loneliness/ Poor Social Interaction? – Don’t suffer in silence, take action now!

With the weather as it currently is, all cold and rainy, we all have a tendency to hide away, cover our faces with our scarves and generally keep ourselves to ourselves.

I did an experiment this morning on my 40 … Read the rest

15 Great tips to survive the holidays

Ha, Xmas is almost here and with it brings all of the joy, and indeed the stress with it!

Enjoy these handy tips to survive the next couple of weeks so that the New Year starts as you planned it

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Living your life through social media can double your chance of depression

Boy on smartphoneWithin my practice, many of my clients who are suffering from depression show a common behavioral trait: namely they stop interacting with people. This can vary in terms of behaviour but typically means reduced visits to family, making excuses to

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Why Lonely People Stay Lonely

This is an interesting article on the paradox of being lonely. Namely that lonely people are far more intuitive with regard to reading people yet because they may be in an anxious state when interacting with someone they could be

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What lonely people seek from Facebook

This is an interesting article on Facebook usage. If you notice that a friend is spending lots of time on their FB, perhaps it’s time to give them a call and arrange to meet for a coffee and a chat. … Read the rest